I used to purchase ON protein since last 5 years
now i want to cutback on my purchase and looking for different brand of protein .
Kindly suggest which brand you guys are using and where to purchase from?
PS:also how is the trustified youtube account
Wait for this guy’s product launch.
How we made India’s most transparent protein powder together| Only What’s Needed
How our protein is made | First ever Factory Tour | Manufacturing Facility Locked | Food Pharmer OWN
Its more expensive . He made a video only to clear his pricing . Its not on a lower end of price band but in mid
Avvatar and Myprotein are equally good. Avvatar is domestic, manufactured by an indian dairy company and has been good in lab tests. Myprotein is not domestic but has good reputation. Both are priced better than ONN and should be bought directly from the manufacturer through their websites.
@dank.it thanks will try avvatar
Whey Protein in (day) - rapid absorption - Pre / Post workout
Casein Protein (milk) at night - Sustained Muscle Recovery
Have used avvatar Malai kulfi, it was good.
Now have switched to avvatar unflavoured whey.
No bloating, mixes well and good pricing.
You may try to make it on your own by using natural ingredients. There are a number of videos on YouTube to make it. Results may be less as compared to whey protein but it ll be healthy and good for long run. If ypu want to buy then try Patanjali nutrella whey protein which have natural ingredients.
Nop.
Low bio-availability
I have been taking Amul protein since last 1 month! its 25G of whey protein per sache. its lactose free and the BCCA is 5g.
The taste is something you’ll have to bear with but otherwise it looks solid.
PS. almost always out of stock!!!
Amul is the most cost effective option but I found that it has horrible mixability.
Imo one of the best brands that doesn’t cost too much is muscleblaze unflavoured.
I’ve also tried the whole truth unflavoured, and it was okay.
Himalaya Quista Pro 2kg - if you got SBI CC you can get it under â‚ą2800 from Amazon.
@harixh Unflavoured one or the choclate one ?
Take a look at this: Citizens protein project: A self-funded, transparent, and concerning report on analysis of popular protein supplements sold in the Indian market - PMC
As a plant protein user, have tried Cosmix and Origin. Both are fairly good. Origin seems to blend a little better and has more obvious flavour.
Are you cutting ON due to cost? If the difference isn’t significant I would recommend sticking to what worked for you
Financially and “pay-as-you-go” protein, my fav is MuscleBlaze Protein Bars, one for ₹70. Even available at some local grocery stores.
Okay, here’s your definitive guide to buying protein.
First of all, always buy directly from the manufacturer’s website. In case that’s not possible for whatever reason, the next best option is Healthkart (online or offline store). Avoid Amazon and local retailers (chances of getting counterfeit / adulterated products).
Now, coming to protein…
There are 3 levels of protein. In ascending order of digestibility (also can be interchanged with “quality”) and price both, they are:
You also find blends (concentrate + isolate) that sit between 1 and 2.
Stay away from concentrate if you don’t have great digestion and / or if you have lactose intolerance.
Stay away from blends if you have weak digestion and / or lactose intolerance. As a lactose intolerant, I have digestion problems with blends too.
Isolate digests easier, has much less (almost negligible) lactose and is priced midway. So it’s best bang for your buck.
Prefer unflavored raw isolate, since flavoring introduces different binding agents that mess with the digestibility.
So just get any unflavored isolate from a well-known brand and you’re set. It doesn’t matter which brand. Once you know what good quality protein is like, they’re all basically the same. The game then is about price.
If you want a brand recommendation, I’m currently using Asitis unflavored isolate. Earlier I was using naturaltein but it got too expensive, so I shifted to this. The Asitis unflavored isolate that is practically identical to the naturaltein one I was taking. I suspect both may be importing from the same dairy, I don’t know.
I trust Trustifed. The man’s got multiple court cases on him and gets death threats ffs.
tl;dr: Buy any unflavored isolate (for best digestible + bang for your buck) from a non-publicly disgraced brand, from their own website, and you’re set.
Been using the Nutrabox whey isolate for the last few months and I have to say that it’s of really good quality. Too bad they’ve also been raising the prices gradually as demand increased.
I was about to write the same. I was using MyProtein but found the mixability of Avvatar to be better. But the latter is no more an affordable brand. They have increased their prices. I bought 2Kg @ 4100 rs in the previous Amazon Sale.