wellness

Hi guys !, This is the second video in my Wellness Series. I am sharing some top 7 practical facts on Exercise and how you can build a successful, long lasting regimen that helps you remain physically, mentally & spiritually fit. So stay with me guys and we can achieve a lot together ...

Hi Guys , This is the first video in my Wellness Series. I am starting with a topic that most of us have to struggle with- i.e Weight Loss. In this video I will talk about : 1. Factors with major impact on your weight 2. Understanding the Obesity Code 3. How to start on your weight loss...