The title is self explanatory. This pandemic has caused more mental damage than physical sickness and death and almost every person has been affected by this, myself included.
Please don't let those things bottled up inside you ( saw a very strange thread today) find an outlet, talk to someone, talk to youself in front of a mirror..record it in your phone and listen to it yourself ( sounds ridiculous...but trust me it's there in psychiatry textbooks and it helps)
Please open up...please...this too shall pass...life is definitely not fair...but it's a gift nevertheless and each one of you is special..a lot of people do love and need you...they just can't express it or you can't feel it.
Please don't let those things bottled up inside you ( saw a very strange thread today) find an outlet, talk to someone, talk to youself in front of a mirror..record it in your phone and listen to it yourself ( sounds ridiculous...but trust me it's there in psychiatry textbooks and it helps)
Please open up...please...this too shall pass...life is definitely not fair...but it's a gift nevertheless and each one of you is special..a lot of people do love and need you...they just can't express it or you can't feel it.