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Health Fitness and Grooming
The Fitness Thread !
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<blockquote data-quote="G33kgod" data-source="post: 1768291" data-attributes="member: 26990"><p>i wont say its a marketing gimmick but its not absolutely necessary either ... it just supplements your "diet" therefore you ought to have a diet first ... if you can complete your protein requirement by whole foods .. you really need not to worry about whey !!! but people who are competing or looking for body fat less than 10% are left with very less protein sources which have zero carbs or fats ! for them it may be must <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> just like someone who doesnt care about the overclocks etc as long as games are running glitch free ... but then their are people who want juice out every single thing from their PC who get those priceless frames <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite7" alt=":p" title="Stick Out Tongue :p" loading="lazy" data-shortname=":p" /></p></blockquote><p></p>
[QUOTE="G33kgod, post: 1768291, member: 26990"] i wont say its a marketing gimmick but its not absolutely necessary either ... it just supplements your "diet" therefore you ought to have a diet first ... if you can complete your protein requirement by whole foods .. you really need not to worry about whey !!! but people who are competing or looking for body fat less than 10% are left with very less protein sources which have zero carbs or fats ! for them it may be must :) just like someone who doesnt care about the overclocks etc as long as games are running glitch free ... but then their are people who want juice out every single thing from their PC who get those priceless frames :P [/QUOTE]
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