Storage Solutions External e-sata case question.

I have transcend StoreJet 35U, i was wondering is i installed a sata 3 hdd in the case will i get sata 3 speeds or just sata 2.

In CM 690 cabby the e-sata wire goes directly in the mobo, so its just like long sata wire.so i don't think puting a enclosure in between should affect the speed so, i should get sata 3 speeds in that case. Well this is what i think is it true?

another thing, is there any diff b/w sata 2 and 3 cables.(maybe google can help here easily.
 
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