Fitness First Gym

UC Berkeley....

This is not too far at all, about 30 mins or less in a car... or about the same on our local train system called Bart. Berkeley is part of the East Bay from San Francisco, and it borders Oakland. If you have time, you are welcome to contact me... send me a pm
 
no india atleast someone can meet at usa wow nice hope i will get to know someone from techenclave who also planning to joined this or already joined
 
I was a member of Fitness First, Bangalore. Facts are it is a pretty good gym with Knowledgeable Trainers. Most of them are ACE PT Certified.

It is good for People

1) Who are interested in Group Classes such as spinning, aerobics, yoga, kick boxing, Body balance etc....

2) They maintain high standards in equipment and Hygiene.

3) People who are rich :)

4) People who have very less knowledge on fitness and who need Personal Training. There are different categories of personal Training costing from 661Rs per session to 1K.

5) It is also good for middle age to Old age people as they need constant guidance.

They provide a lounge with lots of magazines, free DVD's, Steam bath, Free Coke, cofee, Tea etc...

If you already have good knowledge and need Hard core training then there are cheaper alternatives.

Some gym's although cheaper charge extra for Group Classes.

I have been to Latitudes(HYd), 360(Hyd), Snap Fitness(Bangalore), Golds Gym (Bangalore). Snap and gold's come around 1.2 -1.5k per month. keeping everything in mind out of all these Fitness First is easily the best.

Of course 3K is a little high compared to other gym's but if you consider facilities, equipment, Trainers and Group exercises it is pretty decent.

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many buildings in ncr region have gyms in the building thesedays.
i pay 300 Rs for building gym and its awesome as the building folks are lazy and i have the whole gym for myself for 2 hours.
 
Thats fun really!

puns said:
many buildings in ncr region have gyms in the building thesedays.

i pay 300 Rs for building gym and its awesome as the building folks are lazy and i have the whole gym for myself for 2 hours.
 
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