guys i am new to after effects means i only know a little about like how to use small small effects and i am learning it right now but i have to make a video on I.T or introduction to I.T and so running out of ideas 
plus i don't know how to use trap-code effectively.
can any body help he with ideas and project files ?????
i am running out of time and have to show the video on Tuesday
plz help me with ideas + what kind of sound / music should i give to the video { completely noob about sound in after effect }
+ if any one interested to help me in form of sharing a after effect project file
i have all mostly use trap-code and video copilot optical flares plugin's in after effect cs5
video is to be nearly of 1 min or more or short if i am able to tell my message in the video in short
remember the video is only going to tell what is I.T and need of I.T professionals
plz don't give me links to tutorials as i am running out of time and i am having them already

plus i don't know how to use trap-code effectively.
can any body help he with ideas and project files ?????
i am running out of time and have to show the video on Tuesday

plz help me with ideas + what kind of sound / music should i give to the video { completely noob about sound in after effect }


i have all mostly use trap-code and video copilot optical flares plugin's in after effect cs5

video is to be nearly of 1 min or more or short if i am able to tell my message in the video in short

remember the video is only going to tell what is I.T and need of I.T professionals

plz don't give me links to tutorials as i am running out of time and i am having them already
