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The Fitness Thread !
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<blockquote data-quote="blkrb0t" data-source="post: 1266344" data-attributes="member: 38731"><p><strong>Re: The Fitness Thread !</strong></p><p></p><p>Been on 5x5 since a year, started with 3x5 Rippetoe's workout though. Follow what Rockfella suggests, you'll progress slowly, but after a few months of training you'll be addicted to it. Right now I'm off workout for over a month, have lost the motivation I had, will start off again soon hopefully with 3x5 and will move on to 5x5 after I hit a plateau <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="blkrb0t, post: 1266344, member: 38731"] [b]Re: The Fitness Thread ![/b] Been on 5x5 since a year, started with 3x5 Rippetoe's workout though. Follow what Rockfella suggests, you'll progress slowly, but after a few months of training you'll be addicted to it. Right now I'm off workout for over a month, have lost the motivation I had, will start off again soon hopefully with 3x5 and will move on to 5x5 after I hit a plateau :) [/QUOTE]
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