So, i am 19yrs old now and want to join gym because i am getting a tummy as well as extra fat on my cheeks. But there are many doubts which i want to clear before taking a step forward.
1) is it the proper age?
2) are there any side effects of it (body building mainly)?
3) i just want to shape my body(after reducing my fat) and i have heard that they give supplements. Are they helpful and gives long lasting effects without any side effects? I don't want the salman khan type body and six packs. Just a tight skinned body with proper shape.
4) any other suggestions regarding loosing weight fast and the best way out.
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