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The Fitness Thread !
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<blockquote data-quote="abhi1984" data-source="post: 1871610" data-attributes="member: 38817"><p>Currently my diet is:</p><p>Breakfast at 8 - Tea with 3 pieces of toast and butter</p><p>Snack at 10- 2 boiled eggs</p><p>Lunch at 12.30 - Curry with 3 parathas</p><p>Evening snack at 3 - Egg puff/jaljeera/biscuits</p><p>Another lsnack at 6 - Tea with biscuits</p><p>Dinner at 9 - Curry with 3 parathas.</p><p>I consider its not good as I have 2 snacks between dinner and the last meal is a full meal. Sometimes I even have tea during te 10/3 snack times.</p><p>I am suffering from tendonitis in both of my legs so doctor has advised not to take up anything which requires putting stress on them. So I am thinking of weights + diets</p></blockquote><p></p>
[QUOTE="abhi1984, post: 1871610, member: 38817"] Currently my diet is: Breakfast at 8 - Tea with 3 pieces of toast and butter Snack at 10- 2 boiled eggs Lunch at 12.30 - Curry with 3 parathas Evening snack at 3 - Egg puff/jaljeera/biscuits Another lsnack at 6 - Tea with biscuits Dinner at 9 - Curry with 3 parathas. I consider its not good as I have 2 snacks between dinner and the last meal is a full meal. Sometimes I even have tea during te 10/3 snack times. I am suffering from tendonitis in both of my legs so doctor has advised not to take up anything which requires putting stress on them. So I am thinking of weights + diets [/QUOTE]
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