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Health Fitness and Grooming
The Fitness Thread !
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<blockquote data-quote="sabby" data-source="post: 845961" data-attributes="member: 27095"><p><strong>re: The Fitness Thread !</strong></p><p></p><p>Well, I am 5'11" and used to be around 75kg. But for the last 4 months, I've nearly stopped hiking due to lack of time and spending more time in TE than exercise. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite7" alt=":p" title="Stick Out Tongue :p" loading="lazy" data-shortname=":p" /> Now I guess I'm over 80kg. :ashamed:</p><p></p><p>Is there any way that just by running daily, I can loose 5-7 kg in 40-60 days ?? <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite7" alt=":p" title="Stick Out Tongue :p" loading="lazy" data-shortname=":p" /></p></blockquote><p></p>
[QUOTE="sabby, post: 845961, member: 27095"] [b]re: The Fitness Thread ![/b] Well, I am 5'11" and used to be around 75kg. But for the last 4 months, I've nearly stopped hiking due to lack of time and spending more time in TE than exercise. :P Now I guess I'm over 80kg. :ashamed: Is there any way that just by running daily, I can loose 5-7 kg in 40-60 days ?? :P [/QUOTE]
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