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Health Fitness and Grooming
The Fitness Thread !
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<blockquote data-quote="Saiyan" data-source="post: 846077" data-attributes="member: 911"><p><strong>re: The Fitness Thread !</strong></p><p></p><p>^wow 2~3 months waitlist , i'd rather do my own research <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" />. I intially lost 20kg in a period of 7 months with proper diet (on my own research) and gym, am in my 13th month now and have lost 25kg so far, concentrating on weights for the past 6 months.</p></blockquote><p></p>
[QUOTE="Saiyan, post: 846077, member: 911"] [b]re: The Fitness Thread ![/b] ^wow 2~3 months waitlist , i'd rather do my own research ;). I intially lost 20kg in a period of 7 months with proper diet (on my own research) and gym, am in my 13th month now and have lost 25kg so far, concentrating on weights for the past 6 months. [/QUOTE]
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