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The Social Lounge
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Health Fitness and Grooming
The Fitness Thread !
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<blockquote data-quote="YashBhatt" data-source="post: 846345" data-attributes="member: 27821"><p><strong>re: The Fitness Thread !</strong></p><p></p><p>well,I have started walking in the morning from yesterday</p><p></p><p>I wake at around 5:00am and go for a walk,roughly around 4-5kms</p><p></p><p>In the Beginning its quiet lazy <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite7" alt=":p" title="Stick Out Tongue :p" loading="lazy" data-shortname=":p" /></p><p></p><p>Do i need to start running or just walking is enough ?</p></blockquote><p></p>
[QUOTE="YashBhatt, post: 846345, member: 27821"] [b]re: The Fitness Thread ![/b] well,I have started walking in the morning from yesterday I wake at around 5:00am and go for a walk,roughly around 4-5kms In the Beginning its quiet lazy :P Do i need to start running or just walking is enough ? [/QUOTE]
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