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Just one hour listening to an MP3 player can damage hearing, study finds | Mail Online
Just one hour's listening to an MP3 player can damage hearing, claim scientists.
It causes temporary changes in hearing sensitivity which may lead to long-term harm, according to a new study.
The findings show over-stimulation of hair cells within the ear occurs even at varying volume levels for short periods of time.
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The European Commission has warned up to 10 per cent of 30-year-olds would have to wear a hearing device within the next decade because they listen to music too loudly through headphones.
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Hearing experts recommend the 60/60 rule - listening to MP3 players for no more than 60 minutes at a time at 60 per cent of maximum volume.