even if someone your height recommends a chair that works for them, it might not work for you in the end since everybody's body is different. your best bet is to visit a couple of office furniture stores and try out different chairs to see what feels comfortable and supportive for your body. godrej interio has some exclusive office furniture experience centers that may be worth checking out
instead of focusing solely on the chair, think about an ergonomic setup overall – a good desk height, a chair with proper lumbar support, and maybe a footrest if needed. all of these together will help improve your posture and reduce strain on your back and legs over time. also, remember to incorporate movement throughout the day – regular breaks and small stretches can make a big difference in how you feel
