Buying a Treadmil- Advice needed

I have a treadmill and its working as a cloths dryer for my mo for the past six months. Thing is if you are motivated, a park is your treadmill and if you're not, well then....... and the thing about getting to exercise anytime you want is bullshit. You know you are not gonna hit the treadmill and an ungodly hour of 2AM.
 
congrats MP.Doest it deserve thread in show off section? anyways what abt the warranty? How many yrs did he give on motor and body parts?
 
MohitPreet said:
i m buying it coz i really want to use it and get fit ASAP
i have been on a good diet since 3-4 months and also weight training 3 days a week now i feel the need for a tradmill coz i m not able to burn much fat with weight training alone without much cardio!!
so i need it!!
i m honestly gonna use it !!

This is only to caution you against the complications of using treadmill virgourously without warm up

Use it gradually & slowly. Don't start running at speeds over 6 kmph in the beginning. Chances of muscle tear are very hi if not used without proper warm-up. Muscle tear might take a long time to recover & may require orthroscopy.
 
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