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Re: The Fitness Thread ! If u want muscle ur daily protein intake shud be 125Gms - 150Gms , carbs shud be 300Gms - 450Gms & fat should be with in 80Gms in that 50Gms should be EFA- essential fatty acids ! Try to add some more weights ! If u r grown up hit the Gym ! check ur food Nutrition...

can u help , should i get HD 6870 for 14.2K or HD 6950 for 18.5K ??? which is worth ??

Re: The Fitness Thread ! ya anyone can do but i dint give time for healing thats the main problem ! daily hitting gym for 3 hrs ! --- Updated Post - Automerged --- thanks mate only worries about work , a small disc is key to everything that i forgot ! Supplements - Jack3d Clamped out ...

try to lower ur price , i sold my gtx 260 sonic for 6K

Re: The Fitness Thread ! those who are more than AGE of 25 , please avoid Squats & deadlifts - if so please do it once in 2 weeks after that take 2 days rest ,, i hurt my back with Herniated Disc in L5 S1 & acted sciatica tremendous pain for 3 months , it was nightmare - Still not yet gone...

HD 6950 is not 30% faster than HD 6870 ! U can see in all games only 5 to 7 fps More than HD 6870 !

Who will pay extra 4K to 5K for HD 6950 , IMO HD 6870 is well priced for 14.2K The OCed HD 6870 equals the performance of HD 6950 !!

will other brands of HD 6950 have lower price than HIS ??

XFX 650i ultra board has PCIE not PCIE 2.0 , for GTX 280 2.0 is essential !

Re: The Fitness Thread ! Seriously u need milk , especially for calcium then having milk in the night is really good before bed . Also have 2 cups of milk @ night !

^^ Yup its a pub ! once it took place in out RESIDENCY hotel - then its Over ! we were still waiting

I am in saravanampati before one stop ! no bikes & barrel here only once they 've conducted ! still u can go many places like black thunder , ooty lot more - r u comin here for business purpose !

My friend too have same temp for 955 ! its because 125W TDP , i am using 140W TDP 940BE it idles @ 41c

Thats Really Poor Upgrade !!

I most games The OCed GTX 460 beats HD 6870 @ stock !! If GTX 460 Price Cuts Then Many of us have to reconsider Buying HD 6870 !!

Are u running @ full very high setting with 1920 X 1080 resolution ??

Ati does better hardware every time but i fear only because of their drivers !! HD 5850 is nice powerful one because of their drivers its not @ full potential ! Nvidia hansdown for their drivers !

Techpowerup review came up ! wow that is sweet price for HD 6870 , will it be for 15K ??

HD 6850 for $499 ?? thats harsh it ll be around 22K in india may be be more woah !! I think HD 6770 would be gr8 in pricing !! Any benchies for HD 6770 ? is it faster than HD 5850 ??

Nice selection ! For 3K worth a lot - Gr8 work samsung