scott1391990
Forerunner
yup. They gave me these followingYup. Did they give u what homeopathic concoction they are giving u.
U can also try himalaya acne and pimple cream. They are herbal and himalaya is a reputed company.
NAT M 200 BD
SIL 6X BD
SIL Powder LA-1BT
I have been suffering from acne off n on for years. I cant tell you laser pointed solution but here is what works for me:
1. make sure to have complete twice a day. ( rice/ chapatti with yourself dal and veggie)
2. watch your face atleast twice (i do morning and evening ) with a decent facewash ( i use patanjali/ neem etc take your own pick)
3. drink atleast 2 cups of water post food. (if you are a desk worker, make sure to have a bottle and keep hydrating yourself every hour)
4. Take rest atleast 6-7 hours (preferably continuous)
5. some exercise is good, though I am able to control acne without exercise as well.
You mean I should take rice or chapati with dal and veggies 2 times out of 3 meals?
Many of you have helped by providing some medications but it would take time to see which works for me.