WTH did Adnan Sami do

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Easiest way to know if your weight is correct or not is to calculate body mass index.

BMI = (Weight in kilos) / (height x height)

where height is in meters.

So for me, its like 86 / 1.80 x 1.80 = 86 / 3.24 = 26.54 which means overweight.

Ideal BMI = 19 ~ 22 and 25 is the max.

Above 25 = overweight

Below 18 = underweight.

And "coming back to the topic" , some chicks like guys who have the body structure of teddy bears. Some chicks seem to find them cute and cuddly. :P
 
stick special footwear means.....i did marathon training where the gym head was telling u need a special footwear for jogging and all so that u dont hurt your ankle.....first he told to dip your leg in water..than on wooden dias was told to give foot impression...if u can see 50% of the impression of your middle part than any shoes will do...in sense no special footwear......

if no impression of middle part u have high arch..which means u need a special footwear for high arch which has special padding in middle.....similarly for lower arch...mine was proper so i didnt pay much attention...

try new balance or nike footwear.....but first consult some reputed gym doc..dont know whts they called...........and say u want to try jogging but u hurt your angle becoz of your weight.......also try cycling if u find jogging hard.....
 
Ok all you slim lads..Beat this...5'8 and 50kgs! :ashamed:

Doesn't matter how much tandoori chicken and beer i gorge upon, it just doesn't help! :(
 
1 more thing...DO NOT TRUST THE TELEBRANDS STUFF

I thought ppl would get the wrong footware (the weight reduction crap etc. from telebrands)
 
DO NOT TRUST THE TELEBRANDS STUFF
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Haha, actually, ANYTHING which guarantees you magical results is basically bull$hit

BTW about Adnan, I smell a fish now, now he's saying losing 20 more kilos is gonna be hard, maybe because his weight loss pills don't work for meagre weights like 20 kilos or surgery don't work for a 20 kilo loss :P
 
fundusanju said:
5'9" and 87Kgs... :(
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BAH !!! 5'7" 85KG 42" ... dont care about my weight or waist ... I enjoyed every second of every gram of fat I put on .... I ate my way to this weight from a slim trim 60kg I used to be when I was in my twenties.... I used to be a National level swimmer those days. I have been 85 kg since last 25 years - have been this same weight all along not a KG up or down no matter what I eat or dont eat - in sickness or good health - 85 KG it stays. :P
 
So that means 60, right?

Glad to see a very senior member(actually a senior citizen) on TE. Not many people of your age even know a thing about computers. I salute you!
 
5.5 and 56 ... though recently i have started putting on weight... :(

As far as Adnan goes, I seriously have my doubts if he lost his weight by means of excerices. In fact, a few more kgs and he would look handsome :o
 
5"7 and 56

my weight stayed stuck at 50 from 18-25 but have started gaining weight now....I don't like this one bit though, I am concerned that this may be the start of an upward spiral ...

As of now, I can gorge on anyhing without worrying about my health...Don't think it'll be the same once my weight hits 60 :(
 
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