What Supplements do you take

Whey and creatine are enough for 99% of gymmers.

In addition I take Vitamins B, C, E tablets, and a calcium + D3 tablet everyday to make sure I’m getting those - since my diet is mostly chicken and eggs with a bit of veggies here and there.
 
Whey and creatine are enough for 99% of gymmers.

In addition I take Vitamins B, C, E tablets, and a calcium + D3 tablet everyday to make sure I’m getting those - since my diet is mostly chicken and eggs with a bit of veggies here and there.
Omega-3 supp are important as you wont get enough from food.
 
Who is this "Trustified" Company? Not much info about them on their Website or elsewhere on the Web.
It started as a YouTube channel that tested protein powders independently and published results.
They have since branched out and now test a variety of products and put the reports up on their channel and website.

Here's the YT channel: https://www.youtube.com/@Trustified-Certification/videos
They've recently won a landmark case in the Delhi High Court against a company that took them to court for defamation (the company was selling products which were not as advertised)!
 
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It started as a YouTube channel that tested protein powders independently and published results.
They have since branched out and now test a variety of products and put the reports up on their channel and website.

Here's the YT channel: https://www.youtube.com/@Trustified-Certification/videos
They've recently won a landmark case in the Delhi High Court against a company that took them to court for defamation (the company was selling products which were not as advertised)!
How come you seem to know so much about them and resolutely defending their methodology?

Hope you're not some sort of a shill for this company!
 
How come you seem to know so much about them and resolutely defending their methodology?

Hope you're not some sort of a shill for this company!
Bruh. Anyone in India looking to buy legit protein powders knows him as he was only one testing these products consistently for years. There is no special methodology, he send all the samples to Eurofin, a company utilized by many brands for testing. You can do it urself, it cost something like 10K-20K for protein sample testing. He is doing it now for commercial testing & offer certifications.
 
How come you seem to know so much about them and resolutely defending their methodology?

Hope you're not some sort of a shill for this company!
What @Darth Vader said.

And to add to that, you don't even need to take our word for it.
On their YT channel, they go through their methodology and reports for every product they test.
You can check them out and verify it for yourself.

They also show these reports including the batch numbers tested and the Report IDs.
You can note down the Report ID and confirm it's authenticity directly with Eurofins.