As far as anxiety and palpitations, mild exercising, meditation, etc. may help. Sometimes, we have to take a hard break from what we are already during also. A Dr. or therapist better for above average or mild ot harsher symptoms..
@LaatSahab this is what politicizing in multiple facets imaginable on social media and hyperventilating issues does to innocent, naive and sensitive people. Rather, reading about your case make me more sad than reading about actual news.
Now allegations are coming out putting responsibility directly on blatant negligence of wild life department there and their direct role in the mishap. The issue is far deeper than what we know, now have far far bad real world implications on life for poor locals, know some people from that area.
Wild elephant died in Kerala on 27 May. During lock down period when people are for the first time at home and insecure, the issue was politically hyperventilated with nefarious motives enough to cause psychological trauma to you.
In Sep 2020, four elephants used for tourist entertainment died due to starvation (initial allegation) in Rajasthan, later blamed on lack of physical exercise ! Nobody even heard about that, didn't bat and eyelid, no one caught trauma from that, no politically backed hyperventilation.Even considering fate of those poor animals were directly in human hands which when considered factually is brutal. Some huge corporate entity who feigned sorrow on the case actually earlier illegally captured so much evergreen forest that Kerala govt. had to use satellite mapping to declare forest land. Mining in some regions without any checks and balances is another story. Yes it is a clown world as far as such things are considered.
Again, sorry to hear about plight.
@LaatSahab this is what politicizing in multiple facets imaginable on social media and hyperventilating issues does to innocent, naive and sensitive people. Rather, reading about your case make me more sad than reading about actual news.
Now allegations are coming out putting responsibility directly on blatant negligence of wild life department there and their direct role in the mishap. The issue is far deeper than what we know, now have far far bad real world implications on life for poor locals, know some people from that area.
Wild elephant died in Kerala on 27 May. During lock down period when people are for the first time at home and insecure, the issue was politically hyperventilated with nefarious motives enough to cause psychological trauma to you.
In Sep 2020, four elephants used for tourist entertainment died due to starvation (initial allegation) in Rajasthan, later blamed on lack of physical exercise ! Nobody even heard about that, didn't bat and eyelid, no one caught trauma from that, no politically backed hyperventilation.Even considering fate of those poor animals were directly in human hands which when considered factually is brutal. Some huge corporate entity who feigned sorrow on the case actually earlier illegally captured so much evergreen forest that Kerala govt. had to use satellite mapping to declare forest land. Mining in some regions without any checks and balances is another story. Yes it is a clown world as far as such things are considered.
Again, sorry to hear about plight.
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