Emperor
Juggernaut
walk walk and and keep walking ...
Just grab every opportunity to came out of 4 walls, take walk in market, buy your things of your own, even if want a needle go out and buy yourself, take good tea at local road side tea stall, eat favorite (junk) food (but in moderate way) from road side but hygiene stall/hawkers, stop buying online.
Check how low privileged children's, men, women spending their life happily even they do not know if at end of the day they will get stomach full food (forget about favorite or tasty food), pray & thank every one who till today help you, grow you and guided to a fantastic and good life , just do things right (no cheating or try to harm any one by any means) and keep going on....
develop a habit of praying before going to bed...
All will be Ok..
PS: Stop packaged foods/cold drinks/energy drinks etc. that you might think, that the current issue starts after eating/drinking same. Also stop medicines/tablets (medical/ayurved/homeopath etc.), that you had started without Qualified Doctors prescription.
Just grab every opportunity to came out of 4 walls, take walk in market, buy your things of your own, even if want a needle go out and buy yourself, take good tea at local road side tea stall, eat favorite (junk) food (but in moderate way) from road side but hygiene stall/hawkers, stop buying online.
Check how low privileged children's, men, women spending their life happily even they do not know if at end of the day they will get stomach full food (forget about favorite or tasty food), pray & thank every one who till today help you, grow you and guided to a fantastic and good life , just do things right (no cheating or try to harm any one by any means) and keep going on....
develop a habit of praying before going to bed...
All will be Ok..
PS: Stop packaged foods/cold drinks/energy drinks etc. that you might think, that the current issue starts after eating/drinking same. Also stop medicines/tablets (medical/ayurved/homeopath etc.), that you had started without Qualified Doctors prescription.
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