Health & Fitness Corona is in full swing and its not Joke !


red dragon

Justiceforall
Veteran
Thanks man, will surely order the capsule..many of my friends here are interested about Indian herbal remedies, but I know nothing about these things.
Is it ( Ashwagandha) safe for everyone? Can women take it?
 

quakze

Member
Recruit
Thanks man, will surely order the capsule..many of my friends here are interested about Indian herbal remedies, but I know nothing about these things.
Is it ( Ashwagandha) safe for everyone? Can women take it?
My mother aged 75 years take daily without any side affect.
Start with one capsule/day, than after 15 days may increase to two. Higher dose may cause diarrhea !
 

burntwingzZz

Active Member
Adept

^^^i dont promote or recommend , its just to give you an insight ,there are many ,but unfortunately its not very well documented

And if you have house with garden or have possibilities of planting plants and trees



and i recommend to plant a neem tree ,if its feasible or the temperature suits the tree
 
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