Perhaps one doesn't require as much proteins as advertised and peddled around?
Ever thought on those lines?
Protein Shakes - Good or Bad?
- Thread starter Altair
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Ever thought on those lines?
check these pages; the author/owner tells about the same thing what ssslayer is implying (although he's not a 'bodybuilder'; and has recently turned vegan from being a vegetarian).
https://www.youtube.com/user/vipulmadaan1
https://www.facebook.com/DesiStrength?fref=ts
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