Saiyan said:Me too, the only bad habbit i have is i sleep a lot:ashamed: I would like to stay away from little alcohol too.
its cool if you dont have any bad habits welcome to my club :hap2: :clap:
Saiyan said:Even i have a week spot for soft drinks in summer. And anything wrong in drinking milk:S ??, i start my day with Horlicks:cool2:
nope, nothing wrong in drinking milk, if you have problem with you weight make sure the milk has less fat


what stress you have to face everyday?super_saiyan said:omg zayni . . . u are a gem.!!.![]()
& medpal : any alternative stress buster...which wont turn u sleepy.?..
if its study related : i used to pace my reading and study habits according to needs and take break at about every 1.5 to 2 hours, have some fruits, drink water, take a little walk in room, go to a friends room discuss a topic, and some times a small cup of tea or coffee.
even good small time sleeps of about 15-30 mins are refreshing.
if its work related : give your hundred percent at work or problem, try to look at problem with different POVs, take opinion of your trusted people, and if you are nearing end of day get yourself up from chair, head home, take a cool bath, get some sleep come back next morning earlier than routine and give a punch in to the face of problem (not to boss

infact i am early riser i loved to read in the mornings rather that nights.
and confidence in self abilities is the biggest stress buster.
PS EDIT : GF leaving and creating stress is the biggest myth i have ever encountered, if you think you were good enough for your GF and she must have stayed back then you have look retrospectively the interactions with that person whether both of you were match to each other or not?